I had such a delightful chat with Mary Mammoliti on The Kitchen Confession Podcast! We explored fascinating topics like detoxing, food trends, and how our dietary habits naturally change over time.
You can listen to this episode on iTunes, Spotify, Google Play, or YouTube.
During the episode, we discuss:
Resources:
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I’ve always been a bit skeptical about ‘detoxing’. After listening to the podcast episodes here, I’ve decided to try cutting out refined sugar for 10 days, even though I know it will be challenging. Being a baking enthusiast, I’m aware that my body might benefit from a short break from sugar. I also enjoy lemon, honey, and ginger tea. In my culture, we often make a similar warm drink with turmeric, milk, honey, ginger, and a few spices for colds. You can substitute non-dairy milk, too. That sounds delicious!
