Heard at Joyous Health: Favorite Home Workouts

Heard at Joyous Health: Favorite Home Workouts

I really enjoy Jessica Smith’s workouts! She has a lot of free videos on YouTube. And, of course, there’s Yoga with Adriene—she’s fantastic! Thanks for sharing your recommendations. I’ll have to check out Jessica Smith since I haven’t heard of her before.

Walker’s Power Plyos 1 is another favorite of mine, and I plan to keep doing it. I hope there will be more like it! Also, Yoga with Adriene was a great suggestion. I’ve been practicing yoga at home with her for two years, and it’s made a huge difference in my life. Thanks for everything you do!

I’m a big fan of both Yoga with Adriene and Tracy Campoli’s Total Body Transformation online program. Both are totally worth the investment, and Adriene’s free YouTube videos are also incredible.

Thanks for the ideas, Liz! I’ll definitely encourage him to share more suggestions. It’s great that you’re keeping up with yoga classes at home—it’s so convenient! I do Yoga with Adriene almost every day, and I even recommended it to Rachel. At-home workouts for the win! Haha, amazing! I’ll have to try her classes again.

I’m another fan of Yoga with Adriene. I love choosing from her wide range of videos based on how I’m feeling that day. Thanks for sharing—she definitely has a lot of fans!