This week, Joy has a delightful conversation with Bianca Osbourne, a skilled chef and holistic nutritionist. Bianca’s journey took her through the catering world to become the resident chef and food expert on the well-known Marilyn Denis Show. She also shares her expertise as a blogger and podcaster. Originally from Edmonton, Canada, and raised by Caribbean immigrant parents, Bianca now resides in Toronto, where she teaches Food Media and Business at Centennial College.
In this episode, Bianca opens up about her personal experience with eczema and how she managed to heal her body from the itch and inflammation. She highlights the crucial role emotions play in gut health and how they cannot be ignored during the healing process. Additionally, she discusses the vital link between balanced blood sugar levels and healthy skin. This conversation is both enjoyable and insightful, and you’ll love hearing Bianca’s practical wisdom!
If you’re eager to understand the root causes of inflammatory skin conditions like eczema, this episode is not to be missed. So grab a cup of tea that loves your skin, settle in, and get ready to feel inspired about taking charge of your health and healing journey!
Episode Highlights:
Resources:
– Follow Bianca on Instagram
– Visit Bianca’s Website
– Check out Bianca on YouTube
– Listen to the “Glow Up for the Gurls” Podcast
– Follow “Glucose for the Gurls” on TikTok
– Join The Glucose Glow Up Community
– Explore Breathwork with MJ Renshaw
