When I meet with clients, skin health is often one of their primary concerns. I believe that the condition of a person’s skin can provide important insights into their overall health. Issues like acne, redness, itchiness, bumps, dryness, and cracking can signal underlying problems.
I was thrilled to interview Kristen Ma, the founder of HolisticVanity.ca and co-founder of Pure + simple spa (my go-to place for facials!), about the impact of detoxification on skin health.
Check out our conversation in the video below:
A big thank you to Kristen for sharing her expertise. Many people have experienced the benefits of detoxing through the Joyous 10-Day Detox, including clearer, more radiant skin. Our detox community often shares these positive results.
If you have questions about detoxing for better skin health, feel free to ask in the comments or use the hashtag #AskJoyous.
Wishing you a joyous day!
Joy
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Does your Detox help with inflammation from arthritis?
I’m enjoying your book and website. Thank you!
Absolutely. Removing foods that cause inflammation, like gluten and dairy, can significantly ease pain. I suggest you try the Joyous 10-Day Detox. [Link]
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Joy and Kristen,
Thank you for the video. I’ve struggled with hormonal and stress acne since my teens, and now at 22, your tips really resonate with me. The advice on self-esteem was particularly impactful. I’m eager to live a more positive lifestyle to boost both my mood and skin health. I love your posts and book!
Thanks again,
Logan
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Is it normal for skin to worsen before improving when eliminating unfavorable foods? My acne has worsened this past week.
Hi K K! Yes, it can get worse before it gets better, but improvement is on the way! Stay hydrated and eat lots of colorful fruits and vegetables. Best wishes!
Heather – Joyous Health Team
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Hello Ma’am,
Your blogs are incredibly helpful. Thank you! I’m planning to switch to a fully organic diet and skincare routine but need advice on dealing with uneven skin tone, which has troubled me for years.
Regards,
Lucas
Hi Lucas. While specific recommendations can be tricky without knowing more about your situation, we have excellent resources on our blog. I suggest trying this turmeric honey paste: [Link].
All the best,
Heather – Joyous Health Team
