Oat and Banana Muffins
JUMP TO RECIPE It’s that time of year again when I get the urge to bake every weekend. With the…
admin
Continue reading
Paleo and Vegan Apple Crisp
My favorite chef, Jamie Oliver, recently shared his top apple crisp recipe, and ever since, I’ve been inspired to make…
Episode 110: Conquering Emotional Eating and Self-Sabotage with Amber Romaniuk
In this episode of the Joyous Health podcast, host Joy McCarthy chats with Amber Romaniuk, an expert in emotional eating,…
Episode 67: Unlocking Your Full Potential with Yogi Shambu Through Mindfulness
This week, Joy and Walker have an insightful and engaging conversation with Yogi Shambu. He begins by discussing how rituals,…
Frozen Fudge with Chocolate and Almond Butter
### Jump to Recipe When I was a kid, I had a special love for traditional fudge. There was this…
7 Everyday Foods That Can Exacerbate Eczema
I’ve endured eczema for the first twenty years of my life, and the itching and dry, cracked skin were truly…
Episode 40: Establishing Boundaries and Embracing Vulnerability with Indigenous Healer Asha Frost
Today’s episode brings an enchanting discussion with Indigenous Healer and Mentor, Asha Frost. Asha is the Founder of Sacred Membership,…
Ways to Foster Positivity Immediately
We’re living through really unusual times right now. I’m trying to stay calm and often remind myself, like my grandmother…
The Powerful Caesar Bowl
JUMP TO RECIPE This Mighty Caesar Bowl is absolutely delicious and so easy to whip up! It’s packed with plant-based…
Living Simply and Healthily.
Overflowing with Enthusiasm. Joy McCarthy is the founder of Joyous Health. She is a Certified Holistic Nutritionist and a best-selling…