Chilled Turmeric-Ginger Latte
JUMP TO RECIPE I am thrilled to share a new recipe that I’m sure you’ll enjoy. This latte strikes a…
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Roasted Vegetable Bowl with Creamy Tahini Sauce
JUMP TO RECIPE This Roasted Veggie Bowl with Creamy Tahini Dressing not only tantalizes your taste buds but is also…
5 Reasons Your Digestion May Be Suboptimal
Optimizing digestion is crucial for overall health. Issues like bloating, constipation, and more serious conditions, such as leaky gut, candida…
JH Podcast 16: Enhancing Your Life with Awesomeness, Featuring Neil Pasricha
We had the pleasure of interviewing Neil Pasricha, the bestselling author and celebrated blogger behind “1000 Awesome Things.” Ten years…
4 Natural Remedies to Combat Bad Breath
Bad breath is something many of us deal with, often due to what we eat like onions and garlic. Thankfully,…
Welcome to Movember! Simple Tips for Every Man to Maintain a Healthy Prostate.
My grandfather was diagnosed with prostate cancer that eventually spread to his colon and liver, and sadly, he passed away….
Natural Health Supplements for Rosacea
Get cozy; this is a long read! Before you start taking any of these supplements, please remember this isn’t medical…
Peach and Wild Blueberry Cake (Gluten-Free)
JUMP TO RECIPE I was torn between using peaches or blueberries for this late-summer cake, so I decided to include…
Improve Your Skin Clarity: Part 1
Our skin is the largest and most visible organ we have, so it’s not surprising that our internal health mirrors…
Almond & Chickpea Patty
JUMP TO RECIPE Who can resist a delicious burger? Whether you love meat or prefer vegan options, this recipe is…