All You Need to Know About Cinnamon
As a holistic nutritionist, I believe a balanced diet rich in healthy fats, proteins, fiber, and complex carbohydrates is essential…
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Beauty Tips Revealed & Winner Announced
Yes, those adorable furry paws belong to Miss Nellers. I’m excited to announce that the winner of the Green Beaver…
10 Tips for Looking and Feeling Your Best at Any Holiday Gathering
Dear Joyous Readers, The holiday season is here, full of festivities and the anticipation of Santa’s arrival! Christmas is my…
The DIY Natural Beauty Conundrum
As a writer and author specializing in natural beauty and DIY recipes, I completely understand the appeal of handmade products….
JH Podcast Episode 17: Discussions with Joy & Walker, Volume 1
Sure, here’s a rephrased version of your provided content: Just like many things in life, sometimes you just have to…
Introducing My Third Book: The Joyous Cookbook!
If you follow me on Instagram, you might already know the news, but if not, I’m thrilled to share that…
Rosacea: Avoid These Foods for Soothed Skin
Dealing with redness has always been a part of my life. Despite my healthy habits, I never expected to develop…
Enzymatic Pumpkin Face Mask
Note from Joy: My pumpkin obsession continues! I hope you’ve tried my Pumpkin Chocolate Chip Muffins, and keep an eye…
Corn and Avocado Salad with Vibrant Flavors
JUMP TO RECIPE I’ve been eagerly waiting for weeks for the local corn to be ready because this salad has…
Episode 91: Understanding the Core of Autoimmunity with Functional Medicine Nutritionist Andrea Nakayama
This week, Joy sits down with Andrea Nakayama, a Functional Medicine Nutritionist and educator. After losing her young husband to…