Colorful Vegetable Stir Fry
JUMP TO RECIPE Wow, this dish was so delicious and incredibly easy to make! I was thrilled when both my…
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The Effects of Hormones on Skin and How to Address Them
Do you tend to experience breakouts right before your period, or notice that your skin glows naturally about a week…
Five Natural Remedies for Dry Skin
As warmer weather approaches, many people still find dry skin to be a bothersome issue, lingering at least until early…
The 5 Most Impactful Advantages of Canadian Ginseng
I’ve written a lot about how plants and spices can benefit our health, including the best herbs to alleviate stress…
Simple Homemade Burger Infused with Fresh Mint
JUMP TO RECIPE I’m a big fan of a juicy, flavorful burger, especially when it’s gluten and dairy-free. I make…
Episode 99: Children’s Gut Health and Chronic Illness with Dr. Elisa Song, Holistic Pediatrician
This week, Joy speaks with Dr. Elisa Song, a highly trained holistic pediatrician with a background from Stanford, NYU, and…
Sesame Bagels Without Gluten
JUMP TO RECIPE Have you tried my Paleo Cinnamon Raisin Bagels yet? If not, you’re in for a treat! Since…
Top-Quality Cookware for a Pristine Kitchen
I’ve updated my cookware recommendations and no longer use an All Clad Fry Pan. Many people still ask me about…
Tamari-Glazed Maple Tempeh
JUMP TO RECIPE This maple tamari tempeh recipe is super easy and versatile, and I’ve been meaning to share it…
Mint: Leading Health Advantages
I truly appreciate the incredible bounty and natural wonders of Mother Earth. Sharing the healing properties of herbs and spices…