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Episode 82: Exploring Vitamin D in Depth with Clinical Nutritionist Josh Gitalis

In this week’s episode, Joy sits down with Josh Gitalis, a Clinical Nutritionist known for his expertise in clinical detoxification…

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  • Recipes

Black Bean and Sweet Potato Chili

JUMP TO RECIPE When the chill of fall and winter sets in, there’s nothing quite like the comfort of hearty,…

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  • Beauty

All You Need to Understand About BHT and BHA

One of my favorite topics is discussing natural beauty and skincare. It’s important to remember that what’s left out of…

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  • Well-Being

Do You Have Histamine Intolerance?

While dealing with rosacea, I did some extensive research on histamine, suspecting it might cause the redness, heat, and inflammation…

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  • Beauty

A Comprehensive Guide to Phthalates

Education is the first step to empowerment, which is why I’ve enjoyed writing this series on understanding toxic chemicals and…

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  • Beauty

Top Posts of 2013

Dear Joyous Reader, As we wrap up each year, I love looking back at the most popular posts on Joyous…

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  • Beauty

Create Your Own All-Natural Solid Perfume

Want to learn how to make your own custom perfume using all-natural ingredients? You’re in the right place! Store-bought perfumes…

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  • Well-Being

A Comprehensive Guide to Turmeric

I enjoy talking about the health benefits of simple and affordable foods that promote well-being. Turmeric, which you might know…

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  • Beauty

Gift Guide: Simplifying Organic Giving

Dear Joyous Readers, I’m thrilled to talk about healthy and holistic gift-giving ideas, whether it’s for Valentine’s Day, Mother’s or…

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  • Beauty

Homemade Moisturizing Facial Mask

Walker and I had a blast doing an Instagram LIVE video where we made a hydrating face mask. Since I…

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