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8 Natural Strategies for Managing Stress and Anxiety

In our fast-paced world today, stress and anxiety have become quite common. With increasing demands on our time, money, and…

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  • Well-Being

Episode 92: Exploring Phthalate Exposure and Its Impact on Fertility with Dr. Shanna Swan, Reproductive Epidemiologist

This week, Joy sits down with Dr. Shanna H. Swan, a leading expert in environmental and reproductive epidemiology. Dr. Swan…

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  • Well-Being

Episode 94: Transform Your Bedroom with Laura Di Lorenzo, Founder of Sunshine Mattress Co.

This week, Joy chats with Laura Di Lorenzo, the founder of Sunshine Mattress Co., an online source for organic mattresses…

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  • Well-Being

Episode 100: A Journey into Medicinal Mushrooms with Brandi Garden, Co-Founder of Eversio Wellness

This week, Joy sits down with Brandi Garden, co-founder of Eversio Wellness, a family-run Canadian company specializing in mushroom-based health…

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  • Well-Being

6 Foods That Can Compromise Your Immune System

You’ve probably noticed how your diet affects your energy levels, digestion, or even how your skin reacts. These are pretty…

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  • Well-Being

7 Incredible Health and Beauty Advantages of Lemon Balm

If you’ve spent any time with Joyous Health, you probably know how much I love celebrating the wonderful remedies provided…

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  • Well-Being

Episode 103: Nurturing Your Inner Radiance with Matt Maruca, Founder of Ra Optics

This week, Joy sits down with Matt Maruca, the founder and CEO of Ra Optics. His company focuses on educating…

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  • Well-Being

Episode 104: Enhancing Resilience and Handling Stress with Dr. Erik Korem

This week, Joy has a conversation with Dr. Eric Korem, who has always been driven by a passion for achieving…

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  • Well-Being

Episode 108: Discovering Your Purpose and Inner Spark with Kena Paranjape

This week, Joy has a heartfelt conversation with Kena Paranjape, the founder of All You Are. Their discussion is truly…

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  • Well-Being

Heard at Joyous Health: Favorite Home Workouts

I really enjoy Jessica Smith’s workouts! She has a lot of free videos on YouTube. And, of course, there’s Yoga…

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