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I’m thrilled to share this recipe with you today because it’s a fresh twist on a classic! Traditional key lime pies and tarts tend to be loaded with refined sugar, but this version is not only healthy—packed with fiber and nutritious fats—but amazingly delicious too.
If you have little ones eager to help, this recipe is perfect. It’s entirely raw, meaning no baking is needed, so you can enjoy it shortly after making it.
Below is a photo of all the wonderful tart ingredients (minus the vanilla). True to my signature recipe style, I’ve created these using simple ingredients that you likely have in your kitchen right now.
Don’t be intimidated by the idea of using avocados in a dessert—give it a try! Your taste buds and your digestion will thank you. Avocados are rich in monounsaturated fats, making them very filling, so a little goes a long way. They’re also packed with fiber, ensuring you feel satisfied, unlike the usual key lime tart from the store.
The combination of limes and avocados fulfills all my culinary dreams. The flavors together are sheer perfection, whether in dip or pudding—a match made in heaven.
This recipe serves 4 generously. Make sure to buy “medjool” dates for this—it’s crucial for the crust as honey dates are too dry. You can also use an 8″ tart pan with the same measurements.
When I posted this on Instagram, someone said it tasted like spring, which is the perfect description! I made it for friends over the weekend and they loved it. This dessert is excellent for entertaining or ideal for a weekday when you crave a sweet, healthy treat without refined sugar. I hope you love it!
Looking for measurements to make this in a regular pie pan?
For a nut-free substitution for pecans, try sunflower or pumpkin seeds!
Hi Joy,
Two nights ago, I made a raw key lime pie using the crust recipe from your “Apple Tart with Maple Cream” and the “Key Lime Pudding” recipe from your book as filling, and it was fantastic! Next time, I might double the pudding recipe, as I ended up with about an inch of crust above the filling.
I also wanted to say how much I enjoy reading your newsletter, blog posts, and following you on Instagram. Thanks for all the inspiring info you share. I’m excited about your new book coming out!
Joy,
The avocado lime recipe is a great idea and absolutely delicious. Just a reminder for those with infants under one year old—not to give them honey, as they lack the digestive enzymes to destroy any harmful bacteria in honey.
Love your recipes!
Toby
Thanks, Toby! I am aware that this isn’t a dessert recommended for babies. When I mentioned sharing it with Vienna, I meant when she’s older. She’s only on breast milk and a few simple foods at the moment. I’ll update the post to avoid any misunderstandings—thank you for pointing it out!
Thanks for your feedback, Sharon! I’m glad you enjoyed the recipe with the apple tart crust—that’s a great idea! The pudding in this recipe does contain more avocados than the one in my book. I use three avocados here, which made four small tarts perfectly. The recipe in my book uses only two. I’m so happy to hear you enjoy my newsletter and social media posts. Have a joyful day!
You could try seeds like pumpkin or sunflower. I haven’t tried hemp hearts yet, but that’s another option. Hope that helps!
For an 8″ tart or pie pan, the ingredients should fit just fine.
Hemp hearts as a nut substitute—how have I not thought of that before? My diet had to be adjusted to the Autoimmune Protocol diet with additional restrictions, so any substitution ideas are welcome. Sometimes it feels like there’s hardly anything I can eat!
Thank you for this! Pegan might suit you—Paleo/Vegan. It’s very anti-inflammatory.
Looking for a honey substitute? Having gestational diabetes means the carbohydrates from dates and honey are a concern.
Hi Sherry,
Here are some sweeteners Joy frequently uses in her recipes: joyfulhealthsite.com
Kate – Joyous Health Team
Hi Joy,
Where did this recipe idea come from?
Claus
It’s a combination of two recipes from my first book Joyous Health from 2014 (avocado pudding and apple pie tart crust), created back in 2011/2012 when my recipes were submitted to the publisher. For daily inspiration, I would say travel, foodie friends, my mom, farmers markets, independent gourmet grocery stores, magazines, social media—there’s so much out there!
Looks really yummy!
Thanks! Let us know if you try them.
Heather-Joyous Health Team
I can’t eat lime, so I used orange with some zest—delicious!
Hey Diane!
Love that! We enjoy seeing the Joyous community put their spin on Joy’s recipes. I bet it was delicious!
Rachel – Joyous Health Team
How quickly should they be eaten?
Within 7–10 days?
Hi Ly, consume them within a couple of days—2–3 max. Enjoy!
Can I substitute anything for coconut?
Certainly, you can use pumpkin seeds, sunflower seeds, or hemp hearts. Enjoy!
Does using lots of avocados make it taste like avocado?
I don’t think so. It tastes like key lime pie to me. You can always adjust to your liking with more lime juice or honey.
Hi Joy,
I’m not a fan of coconut. What can I use instead?
Thank you!
You could try oats, quinoa flakes, or almond flour for texture. Enjoy!
This recipe was fantastic! I love avocados, and though it sounded odd at first, it makes perfect sense. I divided the crust into two smaller glass dishes, about 4×7″.
Sounds wonderful! Glad you liked it!!
