Is there anything more soothing than a cup of herbal tea? Maybe a warm bath. Now, imagine combining both—a warm bath infused with calming tea. Wouldn’t that be the ultimate way to relax?
Good news! Seanna Cohen, a holistic skincare expert, has crafted a tea bath recipe that’s perfect for calming dry, itchy skin—something many of us face as the weather cools. Even if you’re not a new mom, this tea bath is a great way to unwind, thanks to its wonderfully aromatic, calming herbs.
Learn how to make this tea bath in my video with Seanna!
(*Note: Avoid if you’re allergic to ragweed.)
This delightful tea bath is packed with healing herbs to soothe your skin and calm your mind. Here’s what each herb can do for you:
– **Lavender**
– **Calendula**
– **Chamomile**
– **Lemon Balm**
– **Oats**
I hope I’ve given you enough reasons to schedule some well-deserved self-care time. Happy soaking!
How do you like to relax and unwind? Share your favorite methods in the comments below!
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Lastly, I noticed the use of oats in the tea bath instead of the usual Epsom salts. Are oats more soothing? Looking forward to trying this recipe.
Hey Jennifer, oats and Epsom salts offer different benefits. Oats are great for soothing inflamed or itchy skin, while Epsom salts are rich in magnesium, which helps relieve sore muscles. Let us know what you think when you give it a try!
Rachel – Joyous Health Team
