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Recipes

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Golden Turmeric Nourishment Soup

JUMP TO RECIPE This soup is like a burst of sunshine in a bowl—just look at it! Beyond its stunning…

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  • Recipes

The Ultimate Paleo Bread

JUMP TO RECIPE Who doesn’t adore a slice of homemade bread? I certainly do! It’s a perfect canvas for spreading…

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  • Recipes

School-Time Sandwiches

JUMP TO RECIPE Let’s break free from the usual lunch routine with these delicious, nourishing sandwich recipes. At home, we…

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  • Recipes

Introducing My Third Book: The Joyous Cookbook!

You may already know from my Joyous Health Instagram, but in case you missed it, I’m thrilled to announce that…

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  • Recipes

Year-Round Strategies for Enjoying Local Cuisine

Many assume it’s impossible to eat local foods year-round in colder climates like Toronto, Ontario, especially since the ground is…

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Chocolate Bark with Superfoods

JUMP TO RECIPE If you’re as passionate about chocolate as I am, you’re in the right place. Elevate your chocolate…

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Smooth Carrot and Sweet Potato Soup

JUMP TO RECIPE Every winter day feels better with a big, warm bowl of comforting soup, and this Creamy Carrot…

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Blueberry Celery Smoothie

JUMP TO RECIPE We’ve fully embraced smoothie season, and I couldn’t be more thrilled. I’ve been sharing a lot of…

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Avocado and Key Lime Tart

JUMP TO RECIPE I’m thrilled to share this recipe with you today because it’s a fresh twist on a classic!…

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Pancakes with Wild Blueberries

JUMP TO RECIPE You can never have too many pancake recipes, right? Just like cookie or muffin recipes, there’s always…

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