Well-Being

Just to clarify, I’m a nutritionist, not a dentist. The advice I’m sharing today isn’t meant to replace your dentist’s…

This week, I have the pleasure of welcoming a remarkable guest who shares insights on leading a purposeful life and…

You might already know that I absolutely love tea! You’ll often find me sipping on herbal tea throughout the day…

Our planet is our only home, and to make it a better place for ourselves and future generations, we should…

Have you noticed changes in your skin in your late 30s, 40s, and 50s? You’re not alone. You might also…

This week, Joy and Walker sit down with Tonya Papanikolov, a holistic nutritionist and educator who is also the founder…

The other day, I went grocery shopping and was shocked to find that four avocados cost $12. While I understand…

This week, Joy sits down with Dr. Ellen Vora, a holistic psychiatrist, acupuncturist, and yoga instructor. Dr. Vora uses a…

This week, Joy and Walker have a conversation with Rachel Molenda, a Mindset and Life Coach dedicated to helping women…

This week, Joy sits down with Meg De Jong, a holistic nutritionist who specializes in nutrition for anxiety and gut…