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Well-Being

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JH Podcast 16: Enhancing Your Life with Awesomeness, Featuring Neil Pasricha

We had the pleasure of interviewing Neil Pasricha, the bestselling author and celebrated blogger behind “1000 Awesome Things.” Ten years…

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  • Well-Being

4 Natural Remedies to Combat Bad Breath

Bad breath is something many of us deal with, often due to what we eat like onions and garlic. Thankfully,…

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  • Well-Being

Episode 90: Enhancing Innate Immunity with Homeopath Julia Edgely

This week, Joy sits down with Julia Edgely, a licensed homeopath who practices globally. Julia is passionate about using education…

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  • Well-Being

Increasing Your Protein Intake at Breakfast: Tips and Benefits

I still enjoy the crunch of toast covered in almond butter and raw honey. However, it’s worth mentioning that adding…

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  • Well-Being

Six Beloved Herbs You Can Cultivate Anywhere

Putting together this post and video was an absolute joy! Back in April, Vienna and I began growing sprouts from…

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  • Well-Being

6 Easy Tips for Improved Sleep

Sleep is incredibly important, possibly the most important time of the day! Not only does it help us look good,…

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  • Well-Being

Episode 96: Exploring Osteoporosis with Dr. Lisa Weeks, ND, and Elizabeth Stark

This week’s special episode features a conversation with two guests about osteoporosis: former client Elizabeth Stark and naturopath Dr. Lisa…

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  • Well-Being

Episode 105: Exploring Perimenopause: Nutrition and Lifestyle Advice with Dr. Rachel Schwartzman

This week, Joy talks with Dr. Rachel Schwartzman, a board-certified naturopathic doctor, about perimenopause. They highlight the scarcity of information…

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  • Well-Being

Episode 107: Challenging Taboos: A New Perspective on Menopause and Aging with Jill Chmielewski

In this episode of the Joyous Health podcast, host Joy is joined by Jill, a registered nurse and a certified…

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  • Well-Being

Is Collagen Really as Good as It Sounds?

Is collagen worth the buzz? Absolutely! Before I dive into how you can add collagen to your routine, let me…

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