This week, Joy sits down with Matt Maruca, the founder and CEO of Ra Optics. His company focuses on educating people about the crucial role light plays in our health and creates innovative light therapy products. After a decade-long personal health journey, Matt discovered the importance of light and became deeply interested in the nature of consciousness and existence.
In this episode, Matt discusses how he nurtures his inner light daily and offers tips on how you can do the same. You’ll find his thoughts on walking fascinating, especially his reasons for embarking on the Camino de Santiago. Matt is a delight to talk to, and we’re sure you’ll enjoy this episode!
If you’re curious about what it means to have an inner light and how to cultivate it every day, this episode is a must-listen. So grab a soothing cup of tea and get ready to be inspired by Matt’s amazing perspective on life!
**Episode Highlights:**
**Resources:**
– Ra Optics Website – use code Joyoushealth to save!
– Matt on Instagram
– Ra Optics on Instagram
– The Light Diet Podcast
– JHP: Using Light to Optimize Your Health with Matt Maruca
