Episode 40: Establishing Boundaries and Embracing Vulnerability with Indigenous Healer Asha Frost

Episode 40: Establishing Boundaries and Embracing Vulnerability with Indigenous Healer Asha Frost

Today’s episode brings an enchanting discussion with Indigenous Healer and Mentor, Asha Frost. Asha is the Founder of Sacred Membership, a global online medicine circle community that has assisted countless individuals worldwide as a native healer and teacher over the past twenty years. By embracing her journey to rediscover her roots and ancestral teachings, Asha specializes in guiding people through healing processes when faced with illness, mental and emotional challenges, and disconnection from their heritage.

Asha opens the conversation by introducing herself, her work, and the transformative power of her drum ceremonies. She emphasizes the importance of connecting with nature and Mother Earth. Sharing her deeply personal healing journey, she delves into the ancestral trauma that has affected her life and many others, and highlights how intuition is essential in her work and for all of us. Asha also reflects on the significance of vulnerability and how it has influenced key decisions in her life.

We explore Spirit Animal Medicine and Asha’s views on our greatest acts of self-care and the obstacles faced by those she supports. Asha wraps up by revealing what lies ahead, including the book she’s just begun to write. By tuning in today, you’re sure to feel the same enchantment I did when I first met Asha and was deeply moved by her drum ceremony. That day, I felt an undeniable connection, and I believe you will too.

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Episode Highlights

Resources

Asha’s homepage

Spirit Animal Medicine Quiz

I want to emphasize just how vital this is.