Today on the podcast, I’m thrilled to welcome Ashleigh Norris, a certified Holistic Nutritionist and Reiki Healer. She’s the heart behind The Soulful Sprout Holistic Nutrition, where she dedicates her work to improving hormone health for women worldwide with her warm and distinct approach.
Ashleigh opens up about her personal healing journey, discussing the trauma she faced in her youth and her experiences with thyroid cancer, from diagnosis to treatment and recovery. Her story is one of empowerment—it’s about finding strength within and pursuing training so she can support others. Ashleigh delves into how factors like nutrition, lifestyle, and sleep influence hormones and the common deficiencies that affect so many people today.
Ashleigh truly is a hormone expert, and her extensive knowledge, wisdom, and practical advice promise to deeply resonate with everyone who tunes in.
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What a fantastic conversation! Thanks to both of you!
So glad you liked it, Vanessa! Appreciate the feedback!
Thanks for this wonderful content. I love this blog! I’m reading a book that has helped me discover natural ways to balance my hormones and tackle my endometriosis. Hope it can help others: [link].
Angela Longo is a Certified Holistic Health Coach in New York City, focusing on women with hypothyroidism and those who have undergone a thyroidectomy. With a wealth of holistic health knowledge, Angela empowers her clients to achieve optimal well-being. She uses natural methods, including nutrition, herbs, lifestyle adjustments, stress reduction techniques, and energy healing, to support her clients’ health.
Angela’s goal is to help women with hypothyroidism or who’ve had a thyroidectomy lead vibrant lives full of joy and vitality. With her guidance, these women can learn to manage their conditions without depending on medications or feeling overwhelmed by symptoms. She’s developed personalized plans to address underlying imbalances and restore harmony in the body.
