This week, Joy is joined by Abby Lai, who became a Registered Holistic Nutritionist after enduring severe eczema — a case so extreme that her doctors described it as the worst they’d ever seen. Following her discovery of a holistic approach to health, Abby became dedicated to helping others naturally overcome eczema. She hosts The Eczema Podcast, which has offered support to people worldwide with over 100,000 listens and 500,000 YouTube views. Abby also founded Conqueror Skincare, a line of natural products designed for eczema and dry skin relief.
In this episode, Abby shares her journey with conventional eczema treatments and how she stumbled upon a more natural, comprehensive method to combat her condition. With extensive knowledge about eczema, she explains how factors like environment, mindset, diet, lifestyle, gut health, and digestion can affect our skin’s well-being. Her insights will leave you hopeful for a future free from eczema!
If you’re dealing with dry, inflamed, or eczema-prone skin, this episode is a must-listen. Abby provides plenty of practical advice, from identifying food triggers to making lifestyle changes you can start implementing today. So grab your favorite anti-inflammatory tea, get comfortable with your notebook, and prepare to learn how to support your skin health from within!
Episode Highlights:
Resources:
– Follow Abby Lai on Instagram
– Follow the Eczema Podcast on Instagram
– Access a Free 30-minute Breakthrough Call
– Download a Free E-Book: 6 Ways to Clear Eczema
– Join a Free Webinar: 3 Mistakes Stopping Your Healing
– Discover Personalized Eczema Coaching
– Listen to the Eczema Podcast
– Explore Eczema Resources
– Shop Eczema Products
