Five Must-Have Essential Oils for Your Home
Essential oils are incredibly versatile natural products. Whether you’re cleaning your home, freshening up the air, or looking for help…
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Exploring Beautiful British Columbia During the CHFA Show
I’m really thrilled to be writing this post from a café in Vancouver, with the majestic mountains right in front…
Episode 98: Delving into Spirituality and Plant Medicines with Hormone Nutritionist Samantha Gladish
This week, Joy has an engaging conversation with Samantha Gladish, a hormone nutritionist specializing in metabolic and thyroid health. Samantha…
Refreshing Iced Tea
JUMP TO RECIPE I enjoy tea every day of the year, and during the hot summer months, I keep a…
Sugar Volumizing Hair Spray
If there’s ever a time to use sugar in a recipe, this is it! But don’t worry; you won’t be…
Crisp with Apples, Pears, and Cranberries
**Jump to Recipe** As the year winds down and the days get colder, nothing beats the warm, inviting aroma of…
7 Natural Ways to Improve Sleep During Perimenopause
Having trouble getting restful sleep during perimenopause? You’re not alone; it’s not just in your head. As your hormones shift…
16 Healthy Food Alternatives for You
Here’s a more concise and reader-friendly version of the content: To cultivate healthy, lasting habits, consider simple substitutions in your…
How to Make a Revitalizing Lemon Salt Body Scrub at Home
Clean and non-toxic personal care products matter a lot to me, and if you’ve been following Joyous Health, I hope…
Wholesome & Flourish Bowl
JUMP TO RECIPE As the seasons change, many of us naturally feel the urge to refresh our surroundings by tidying…