I’m thrilled to be writing this post from a cozy café in Vancouver, with breathtaking mountains as my backdrop. It really is amazing! I’m here as a spokesperson for the Canadian Health Food Association (CHFA), and that’s me in the photo with Michelle, their Director of Communications. It’s a real honor to represent such a fantastic organization.
This past weekend, I attended the CHFA West trade show, which was one of the main reasons for my visit, along with appearing on Global BC News at noon. The trade show was a fantastic gathering of health and organic experts showcasing products from supplements to food and personal care. I’m now stocked up with samples to try out over the next few months, thanks to the generous exhibitors.
I was blown away by the innovations at the show and noticed a few key trends, particularly around detox, stress, and sleep solutions. I’m also excited about the focus on natural beauty, which emphasizes beauty from the inside out, and the incorporation of supplements into food. These are trends I adore, as you might have guessed from my posts about coco bliss balls and my natural beauty category.
For some of my spring tips, check them out on the CHFA website.
Before I go, I have to tell you about the amazing breakfast I had on Saturday morning, thanks to a friend’s recommendation! I visited Aphrodite’s Organic Café in Kitsilano, where I enjoyed an almond milk cappuccino and an organic spelt blueberry muffin—which was tasty enough to finish for breakfast today. I also had a classic eggs and toast breakfast with homemade organic bread. The café reminded me of the charming Beet Café in Toronto. My server was delightful and insisted I try their famous pie.
I took a few bites of the pie back at the hotel, and it was absolutely mouthwatering—WOW!
On my walk back toward downtown Vancouver, I was struck by how unbelievably fresh the air was. It was one of the most refreshing mornings I’ve had in a long time. The mix of fresh flowers and salty sea air was simply incredible. When I returned to my hotel, I looked as if I’d just had a facial!
I finally understand why people rave about the fresh air here!
Stay joyful,
Joy
[…] I ended up in Vancouver thanks to a recommendation from my server at Aphrodite’s café. As soon as I walked in, I realized I was in the heart of Vancouver’s hipster scene…
Aphrodite’s is the best! I absolutely love that place! Everyone there is so healthy and inspiring!
I’m so glad you enjoyed your time on the West Coast, Joy! I’m originally from Elmira, Ontario, just a bit over an hour from Toronto, and I’ve been living in Whistler for almost four years now. The mountain air truly is healing and detoxifying! I’m glad you got to experience it… I recently started working at a health food store in Whistler and unfortunately missed the CHFA event. I would have loved to meet you!
[…] I was absolutely thrilled to attend the CHFA show in Vancouver this April and discover these amazing organic oils from New Roots Herbals. I’ve been using them religiously […]
