We’re living through really unusual times right now. I’m trying to stay calm and often remind myself, like my grandmother used to say, that “this too shall pass.” I make a point to give Vienna, who’s just 4 years old, lots of extra hugs. She’s trying to understand what’s happening, although we’ve tried explaining, but she really misses her teachers and friends.
We’re all experiencing this together, and there’s so much we can do to foster positivity. That’s why I wanted to create this video. I know our brains are hardwired to focus on negativity—it’s human nature. While this can sometimes be useful for assessing situations and making smart choices, it doesn’t help when we start viewing everything pessimistically. I’ve been down that path myself.
My concerns right now include juggling parenting, running our business, and potentially adding “teacher” to my list of responsibilities if Vienna’s school doesn’t reopen in April. I’m sure you have your own worries, too. Staying positive takes real effort, but it’s so important right now.
So, I’d like to share how Walker and I are staying positive every day. I hope these ideas help you too!
Here’s my video:
RESOURCES
– Explore tons of nourishing recipes here
– Download my free Little Food Lovers: Raising Healthy Snackers guide
– Check out my healthy lunch ideas for kids
– Try Obe Fitness with my code JOYM30 for 30% off your first month (7-day free trial available)
– Visit The Honest Guys on YouTube for meditations
And remember, I’m sending you a virtual hug! Stay healthy and joyful!
Joy
—
Thank you for sharing these uplifting reminders during such challenging times. My grandparents lived through the 1918 pandemic, supporting their community with whatever they had. Times are different now, but we can still get through this together by staying positive.
Pat
—
Amazing! Thank you. It’s wonderful to see you enjoying life outside with your family.
Good morning, Joy. Your positivity brightened my day. I’m grateful to have found someone like you to follow. Practicing positivity daily, I find breathing exercises incredibly helpful. Being in nature and eating well are big for me, especially as I near 60 and focus on health!
I’m thankful for having you as a compassionate, lovely source of joy. Hugs.
Just what the doctor ordered! Thank you, Dr. Joy and Dr. Walker. You both are fantastic!
Thank you, Joy! Loved your video—such a delightful boost when we need it most. Beautiful family!
Hi Ingrid, your feedback makes me really happy. That’s exactly what Walker and I hoped to achieve with this video. Thank you for watching and commenting!
You’re welcome, Martha! I’m glad you enjoyed it. Take care!
Hi Yvonne, it sounds like you’re truly embracing positivity! Thank you for such a heartfelt comment. We’re grateful to bring some sunshine and joy to your day! Hugs!
You’re welcome, Joanne! Take care!
Thanks for your comment, Pat! I often remind myself that we’re fortunate our partners aren’t being called to war and things could be much worse. Take care!
Great message! Thank you for sharing!
Wonderful advice! Thanks!
LOVE ALL YOUR POSITIVE ENERGY. IT FEELS GREAT!
Beautiful! Thank you! Sharing positive energy in a community makes it even better.
Such a cute video, Joy! Thanks for bringing joy!
Grace
You’re welcome, Grace!
Glad to make a difference! Thanks for watching!
Hey Joy, I was listening to your podcast about overcoming anxiety in public speaking. You mentioned meditation, and I’d love to hear more about how you started with it. It’s something I know is beneficial but feels a bit mysterious and challenging.
Hi Jennifer! Thank you for asking—you’re not the first to inquire. I’ll definitely do a post or video about my meditation journey. It’s funny how essential it’s become in my daily routine. Thanks for inspiring me to share more about it.
[Link to Zinc Gluconate Product]
