Year-Round Strategies for Enjoying Local Cuisine

Year-Round Strategies for Enjoying Local Cuisine

Many assume it’s impossible to eat local foods year-round in colder climates like Toronto, Ontario, especially since the ground is frozen from December to mid-March. However, you might be surprised to learn that grocery stores offer “storage” fruits and vegetables from last season that remain fresh for months. Plus, many fruits and veggies are grown in greenhouses during the winter.

This is great news because it allows you to enjoy fresh local Foodland Ontario strawberries even in the coldest months, rather than opting for strawberries shipped from far away. This choice is better for the environment and ensures more nutrient-rich food on your plate.

In my latest video, I explore the benefits of buying local in Ontario. No matter where you live, you can experience these advantages by choosing locally-grown produce. Here’s a brief overview of my video content:

I love cooking and creating recipes for you to enjoy, featuring local ingredients. Here are some delicious dishes you can try:

– Sweet Potato Shepherd’s Pie
– Broccoli Sweet Potato Feta Frittata
– Lemon Garlic Roast Chicken
– Root Veggie Turmeric Soup
– Sauerkraut
– Mushroom Soup
– Sweet Potato Brownies

This post is sponsored by Foodland Ontario, but the opinions expressed are my own.

Thank you for the great video, Joy! Many believe that grocery store products are all imported during winter, making it difficult to eat local. I’m glad you’re clearing up this misconception! Ontario offers a wide variety of tasty fruits and vegetables like apples, rhubarb, greenhouse strawberries, sweet potatoes, beets, squash, carrots, onions, parsnips, and mushrooms even in winter! Let’s also celebrate local honey, maple syrup, lavender, eggs, dairy, and meats! We’re fortunate to live in a province rich with dedicated farmers who provide us with healthy, sustainable food options.

Thanks, Britt! I agree—many people misunderstand this, and we’re truly lucky in Ontario to have year-round access to these foods. Thank you for spreading the word!

(Note: promoting unverified medical claims or treatments is not advised, and consultation with healthcare professionals for medical concerns is recommended.)